{"id":20,"date":"2026-04-07T18:35:28","date_gmt":"2026-04-07T18:35:28","guid":{"rendered":"https:\/\/centeredlivingandwellness.com\/?page_id=20"},"modified":"2026-05-18T19:17:36","modified_gmt":"2026-05-18T19:17:36","slug":"landing","status":"publish","type":"page","link":"https:\/\/centeredlivingandwellness.com\/es\/","title":{"rendered":"Landing"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b” collapsed=”on” global_colors_info=”{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading _builder_version=”4.27.6″ _module_preset=”26c413dd-300f-413b-827c-af202d73d505″ title_font=”Artifika||on||||||” title_font_size=”24px” width=”47%” max_width=”376px” module_alignment=”center” custom_padding=”20px||||false|false” border_width_top=”2px” locked=”off” global_colors_info=”{}” border_color_all=”RGBA(255,255,255,0)” title=”Centered Living and Wellness” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/05\/pexels-ericyeich-4930247-scaled.jpg” title_text=”pexels-ericyeich-4930247″ _builder_version=”4.27.6″ _module_preset=”default” width=”50%” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{}”][\/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ positioning=”absolute” width=”90px” width_tablet=”90px” width_phone=”60px” width_last_edited=”on|desktop” height=”90px” height_tablet=”90px” height_phone=”60px” height_last_edited=”on|desktop” filter_hue_rotate=”80deg” filter_saturate=”64%” filter_brightness=”65%” filter_contrast=”105%” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22background_color%22,%22background_color%22,%22background_color%22%93}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(0,0,0,0.14)” divider_position=”center” divider_weight=”2px” _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”a264291c-e344-46f1-a6f8-413b74bc87e0″ text_font=”Artifika|700|on||||||” custom_margin=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cTry not to resist the changes that come your way. Instead, let life live through you\u2026 And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?\u201d<\/p>\n

\u2014 Rumi<\/span><\/span><\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/contact\/” button_text=”Learn More” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”ba477a65-611f-4329-92dc-d4a8ee80c886″ button_text_size=”15px” button_text_color=”#c9caac” button_bg_color=”gcid-638e52d4-60f3-4a7a-afa8-96fd48df2b65″ button_font=”DM Serif Text|700||on|||||” custom_margin=”30px||||false|false” hover_enabled=”0″ global_colors_info=”{%22gcid-638e52d4-60f3-4a7a-afa8-96fd48df2b65%22:%91%22button_bg_color%22%93}” min_height=”113.5px” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Video” _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” width=”100%” max_width=”none” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw” image_src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-01.jpg” _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b” collapsed=”on” global_colors_info=”{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/05\/IMG_8853-e1778525724238.jpeg” title_text=”IMG_8853″ align=”center” _builder_version=”4.27.6″ _module_preset=”default” width=”41%” max_width=”40%” min_height=”250px” height=”260px” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Welcome to Centered Living and Wellness” _builder_version=”4.27.6″ _module_preset=”b58f4f5c-e4a0-41d5-8f88-c719d9c2b459″ title_font=”Artifika|700|on|on|||||” title_text_align=”center” title_text_color=”#000000″ title_font_size=”19px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_heading][et_pb_heading title=” Gina D’Amore, LCMHC, LCAS” _builder_version=”4.27.6″ _module_preset=”cc85e304-9582-42ff-97b6-4195b28d754e” title_font=”Artifika||on||||||” title_text_align=”center” title_text_color=”gcid-26926637-5405-4c2e-bce6-20e58ec53929″ width=”100%” hover_enabled=”0″ global_colors_info=”{%22gcid-26926637-5405-4c2e-bce6-20e58ec53929%22:%91%22title_text_color%22%93}” sticky_enabled=”0″][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”a264291c-e344-46f1-a6f8-413b74bc87e0″ text_font=”Artifika||||||||” text_text_color=”gcid-26926637-5405-4c2e-bce6-20e58ec53929″ hover_enabled=”0″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22%93,%22gcid-26926637-5405-4c2e-bce6-20e58ec53929%22:%91%22text_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

I am a licensed clinical mental health therapist and addiction specialist. I work with adults navigating unexpected changes, addictions, and unresolved trauma. Clients who work with me are intelligent and intuitive people who realize that what once worked for them no longer does, and they are unsure of where to go from here. I am passionate about the work I do. I foster a warm, nonjudgmental space where you can explore patterns that may be holding you back. <\/span><\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”a264291c-e344-46f1-a6f8-413b74bc87e0″ text_font=”Artifika||||||||” text_text_color=”gcid-26926637-5405-4c2e-bce6-20e58ec53929″ hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22%93,%22gcid-26926637-5405-4c2e-bce6-20e58ec53929%22:%91%22text_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

My approach is collaborative and tailored to each individual, blending attentive listening, honest feedback, and practical, action-oriented tools. I draw on evidence-based practices such as EMDR, IFS, motivational interviewing, and somatic techniques, integrating them to align with your unique strengths and needs and support lasting change. My goal is to help you build self-awareness, process what you have been carrying, and develop the confidence to respond to life with greater intention.<\/span><\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”What I Do” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-illustration-01-1.png” title_text=”psychologist-illustration-01-1″ _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”|||-20vw|false|false” custom_margin_tablet=”|||0vw|false|false” custom_margin_phone=”|||0vw|false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”8%||||false|false” custom_padding_tablet=”0%||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_heading title=”There\u2019s More Possible for You” _builder_version=”4.27.6″ _module_preset=”b58f4f5c-e4a0-41d5-8f88-c719d9c2b459″ title_font=”DM Serif Text|700||on|||||” title_text_color=”gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”Grounded, Collaborative Therapy” _builder_version=”4.27.6″ _module_preset=”cc85e304-9582-42ff-97b6-4195b28d754e” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”a264291c-e344-46f1-a6f8-413b74bc87e0″ text_font=”DM Serif Text||||||||” text_text_color=”gcid-26926637-5405-4c2e-bce6-20e58ec53929″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22%93,%22gcid-26926637-5405-4c2e-bce6-20e58ec53929%22:%91%22text_text_color%22%93}”]<\/p>\n

You don’t come to therapy because you’re broken. You come because something in you knows there’s more possible. What does “more” look like for you?” “I offer a grounded and nonjudgmental space where you can explore what has been holding you back and rediscover your strengths. My approach is collaborative, trauma-informed, and tailored to your individual needs. Together, we will work toward clarity, relief, and meaningful, sustainable change.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-illustration-02b.png” title_text=”psychologist-illustration-02b” _builder_version=”4.25.1″ _module_preset=”default” max_width=”150px” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/contact\/” button_text=”Let’s Get Started” _builder_version=”4.27.4″ _module_preset=”ba477a65-611f-4329-92dc-d4a8ee80c886″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b” collapsed=”on” global_colors_info=”{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Why Choose Us” _builder_version=”4.27.6″ _module_preset=”b58f4f5c-e4a0-41d5-8f88-c719d9c2b459″ title_font=”DM Serif Text|700||on|||||” title_text_color=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ title_font_size=”19px” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”A Thoughtful, Personalized Approach” _builder_version=”4.27.6″ _module_preset=”cc85e304-9582-42ff-97b6-4195b28d754e” title_text_color=”#FFFFFF” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”c237a235-7428-40fa-b293-0d4d406efd90″ text_font=”DM Serif Text||||||||” global_colors_info=”{}”]<\/p>\n

Therapy here is designed to help adults achieve clarity, resilience, and change through insight, collaboration, and practical tools.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”View Services” _builder_version=”4.27.4″ _module_preset=”5a9586aa-7bcd-41d1-a4d2-75e777c8207b” button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Personalized, Collaborative Care” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ title_text_color=”#FFFFFF” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”e2aaeb13-aea3-4bf9-a2d9-3084c23e6a84″ global_colors_info=”{}”]<\/p>\n

Every session is tailored to your experiences, combining supportive listening with honest feedback to help you better understand yourself.<\/p>\n

[\/et_pb_text][et_pb_heading title=”Trauma-Informed, Evidence-Based Approach” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ title_text_color=”#FFFFFF” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”e2aaeb13-aea3-4bf9-a2d9-3084c23e6a84″ global_colors_info=”{}”]<\/p>\n

Using EMDR, mindfulness, and somatic techniques, therapy helps process past experiences while building resilience over time.<\/p>\n

[\/et_pb_text][et_pb_heading title=”Warm, Nonjudgmental Environment” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ title_text_color=”#FFFFFF” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”e2aaeb13-aea3-4bf9-a2d9-3084c23e6a84″ global_colors_info=”{}”]<\/p>\n

A supportive space where you can speak openly, feel understood, and explore what\u2019s been holding you back without pressure.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b” collapsed=”on” global_colors_info=”{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Services” _builder_version=”4.25.1″ _module_preset=”cc85e304-9582-42ff-97b6-4195b28d754e” title_text_align=”center” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93}”][et_pb_heading title=”Individual Therapy” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22text_text_color%22%93}”]<\/p>\n

One-on-one therapy supporting adults navigating life transitions, emotional overwhelm, relationship challenges, and feelings of being stuck.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93,%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Trauma Therapy” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22text_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

EMDR-informed therapy to help process unresolved trauma, reduce emotional reactivity, and build greater stability, resilience, and emotional balance.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93,%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Substance Use” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22%93}”]<\/p>\n

Collaborative, nonjudgmental counseling exploring substance use patterns, building motivation, and developing healthier coping strategies.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93,%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Life Transitions & Adjustment Support” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Therapy supporting major life changes, helping process complex emotions, reduce resistance, and regain a clearer sense of direction and control.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93,%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Emotional Regulation Skills” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Mindfulness and somatic practices designed to improve self-awareness, manage stress and anxiety, and support more intentional emotional responses.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22,%22border_color_all%22%93,%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Telehealth & In-Person Therapy” _builder_version=”4.27.6″ _module_preset=”233bf10a-343b-4ea0-92a1-4ece0d957b93″ custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”919c1e85-7c39-40f1-b457-65f3744eb23e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Flexible therapy options, including telehealth sessions and in-person appointments, making care convenient and secure\u00a0across North Carolina.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/services\/” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ button_font=”DM Serif Text|700||on|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b” collapsed=”on” global_colors_info=”{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-08.jpg” title_text=”psychologist-08″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”I’m Here to Help” _builder_version=”4.27.4″ _module_preset=”b58f4f5c-e4a0-41d5-8f88-c719d9c2b459″ title_font=”DM Serif Text|700||on|||||” title_text_color=”gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_heading title=”You\u2019ve Tried to Figure It Out\u2014But Something Still Isn\u2019t Shifting” _builder_version=”4.27.6″ _module_preset=”cc85e304-9582-42ff-97b6-4195b28d754e” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.6″ _module_preset=”a264291c-e344-46f1-a6f8-413b74bc87e0″ text_font=”DM Serif Text||||||||” global_colors_info=”{}”]<\/p>\n

Life doesn\u2019t always unfold the way we expect. Whether you’re navigating a major transition, carrying the weight of past experiences, or struggling with patterns that won\u2019t seem to change, it can feel frustrating and isolating. At Centered Living & Wellness, therapy offers a space where you can slow down, feel heard, and begin to understand what\u2019s really keeping you stuck\u2014so you can move forward with clarity and intention.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/centeredlivingandwellness.com\/contact\/” button_text=”Schedule A Free Consultation” _builder_version=”4.27.4″ _module_preset=”27ffd44c-e0fd-469e-b24e-b7946bbbabd6″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cTry not to resist the changes that come your way. Instead, let life live through you\u2026 And do not worry that your life is turning upside down. 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