{"id":22,"date":"2026-04-07T18:35:47","date_gmt":"2026-04-07T18:35:47","guid":{"rendered":"https:\/\/centeredlivingandwellness.com\/?page_id=22"},"modified":"2026-04-27T11:38:51","modified_gmt":"2026-04-27T11:38:51","slug":"home","status":"publish","type":"page","link":"https:\/\/centeredlivingandwellness.com\/es\/home\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; 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_builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;233bf10a-343b-4ea0-92a1-4ece0d957b93&#8243; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;919c1e85-7c39-40f1-b457-65f3744eb23e&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>Mindfulness and somatic practices designed to improve self-awareness, manage stress and anxiety, and support more intentional emotional responses.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/centeredlivingandwellness.com\/services\/&#8221; button_text=&#8221;Learn More&#8221; 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In-Person Therapy&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;233bf10a-343b-4ea0-92a1-4ece0d957b93&#8243; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;919c1e85-7c39-40f1-b457-65f3744eb23e&#8221; global_colors_info=&#8221;{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<p>Flexible therapy options, including telehealth sessions and in-person appointments, making care convenient and secure\u00a0across North Carolina.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/centeredlivingandwellness.com\/services\/&#8221; button_text=&#8221;Learn More&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;27ffd44c-e0fd-469e-b24e-b7946bbbabd6&#8243; button_font=&#8221;DM Serif Text|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-0cf9894f-ab05-4a52-ad65-748838a32a6b%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-05.jpg&#8221; 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My approach is collaborative, conversational, and rooted in creating a space where you feel heard while also being gently challenged. Using evidence-based methods like EMDR, mindfulness, and somatic practices, I help you better understand patterns, process past experiences, and build practical tools for moving forward with greater clarity and intention.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/centeredlivingandwellness.com\/about\/&#8221; button_text=&#8221;More About Me&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;62cc4ce0-8ebc-459b-83c2-32192db50bb2&#8243; button_font=&#8221;DM Serif Text|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;60px|60px|60px|60px|true|true&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Let&#8217;s Talk!&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;ad007f13-188d-4f6a-b38c-e2620d8f641a&#8221; title_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_image src=&#8221;https:\/\/centeredlivingandwellness.com\/wp-content\/uploads\/2026\/04\/psychologist-illustration-03-1.png&#8221; title_text=&#8221;psychologist-illustration-03-1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;260px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;71ae8dbc-f1a4-445a-80a9-375f26ddf12c&#8221; text_font=&#8221;DM Serif Text||||||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>You don\u2019t have to keep navigating this on your own. If you\u2019re ready for greater clarity, support, and meaningful change, this is a place to begin. Reach out to start a conversation about what\u2019s been holding you back and how therapy can help you move forward with more confidence and direction. Together, we\u2019ll create a personalized path forward that empowers you to rediscover your strengths and build resilience.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/centeredlivingandwellness.com\/contact\/&#8221; button_text=&#8221;Schedule a Free Call&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;32e6e0a5-5930-437f-aac3-3d43b0ab8db7&#8243; button_font=&#8221;DM Serif Text|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Centered Living &amp; Wellness offers a grounded, nonjudgmental space where you can explore what\u2019s been holding you back, gain clarity, and begin creating meaningful, lasting change through collaborative, insight-driven therapy.One-on-one therapy supporting adults navigating life transitions, emotional overwhelm, relationship challenges, and feelings of being stuck.EMDR-informed therapy to help process unresolved trauma, reduce emotional reactivity, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Centered Living and Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centeredlivingandwellness.com\/es\/home\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Centered Living and Wellness\" \/>\n<meta property=\"og:description\" content=\"Centered Living &amp; 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